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general anxiety disorder

My Bike Saved More Than My Heart

Taking up biking allowed me to work on my heart and my mental health at the same time.

When I returned to my home country, I looked for safe spaces... but soon, came to discover the only place I could feel truly safe was within myself.

For someone with general anxiety disorder, eating in front of the TV isn't about laziness. It's about self-preservation.

Author and ex-dominatrix Kat Kinsman talks about how to defeat "the feral cat to depression's black dog" and "coming out" as mentally ill.

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