4 Results

My Bike Saved More Than My Heart

Taking up biking allowed me to work on my heart and my mental health at the same time.

Being Queer And Depressed In Zimbabwe Taught Me How To Create My Own Safe Space

When I returned to my home country, I looked for safe spaces... but soon, came to discover the only place I could feel truly safe was within myself.

TV Dinners With Anxiety

For someone with general anxiety disorder, eating in front of the TV isn't about laziness. It's about self-preservation.

We Are Legion, We Anxious People

Author and ex-dominatrix Kat Kinsman talks about how to defeat "the feral cat to depression's black dog" and "coming out" as mentally ill.