Advice

The home of Folks’ advice column, Ask Ada, as well as other articles giving actionable tips on how to live with a health condition.

Ask Ada: Where's My Chronic Illness Crystal Ball?

How can you fit the demands of chronic illness into a busy schedule? Also: what are some good books to read your kids about disability?

Ask Ada: Should I Protect My Son From His Chronically Ill Best Friend?

This week, Ada helps a mother teach her son about illness in the face of a friend's cancer. Plus: advice on not feeling bad about your fitness lifestyle!

Ask Ada: How Do I Have The Perfect Chronically Ill Christmas?

This week, Ada gives advice on how to deal with Christmas when you're newly diagnosed, and how to navigate the New Year's fitness resolutions of your friends when you struggle with an eating disorder.

Ask Ada: 'When Should I Tell A Date I'm Disabled?'

In our new advice column, Ada explains the best way to reveal an invisible disability when dating, and helps a husband understand his wife's decision to undergo a life-changing surgical procedure.
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How To Go To Therapy

Think you don't need therapy? Think again: therapy is for everyone. But there's a right way to do it, and a wrong way.
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How To Create A Chronic Pain Journal (And Why You Should Start One)

To beat your pain, you need to understand your pain. That's why spending just 5 minutes a day writing can be your most effective tool in fighting chronic pain.
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How To Deal With Chemotherapy: Everything You Need To Know

So you, or someone you know, is getting chemotherapy. Here's what you need to know.

How To Deal When You're Diagnosed With Type 1 Diabetes

So you or someone you know has been diagnosed with Type 1 Diabetes. Here, in plain English, is what you need to know.
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What I Wish People Understood About Having Celiac Disease

Stop grouping us with the posers. Not everyone who is eating gluten-free is jumping on the latest dieting bandwagon. Here's what you need to know about Celiac disease.